X-Guard sweep w/ Prof. Rafael Dallinha #bjj #jiujitsu #discipline #sandiego #martialarts #beginners
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X-Guard sweep w/ Prof. Rafael Dallinha #bjj #jiujitsu #discipline #…
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HARSH VARDHAN NAGAR | BJJ & MMA TECHNIQUE on Instagram: "The first X-guard sweep you ought to learn. Perfect for beginners, this hook leads into the fundamental transition from single leg X to full X-guard. Stop struggling to finish the sweep. Here is the secret to making your opponent feel weightless.” . X-guard is one of the most powerful sweeping positions because you are directly underneath the opponent’s center of gravity Music: Falling Verse Musician: VN VideoEditor Save this for your next
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