The brain-changing benefits of exercise
12:53
TEDWendy Suzuki
The brain-changing benefits of exercise
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.
19M viewsFeb 28, 2018
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Dr. Wendy Suzuki is studying the extraordinary effects of exercise on the brain. Watch the full interview here: huff.to/2enz8s5. | HuffPost Life
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The power of exercise on your brain. 🧠 @wendy.suzuki is on the @zoe podcast to share the science behind why exercise is one of the most powerful tools for long-term brain health, how movement slows ageing, and why it’s never too late to start strengthening your mind. Comment WENDY and we’ll send you the episode and transcript, or click the link in our bio to listen now. | Join ZOE
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The power of exercise on your brain. 🧠 @wendy.suzuki is on the @zoe podcast to share the science behind why exercise is one of the most powerful tools for long-term brain health, how movement slows ageing, and why it’s never too late to start strengthening your mind. Comment WENDY and we’ll send you the episode and transcript, or click the link in our bio to listen now. | Join ZOE
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"Exercise is the most transformative thing that you can do for your brain today." Watch Wendy Suzuki's talk on the brain-boosting powers of exercise: http://t.ted.com/q1FEH7m | TED
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