16K views · 120 reactions | All Strokes: The Ins and Outs of Sculling Images to help you understand why and how sculling works to move you forward. https://www.goswim.tv/lessons/1569-all-strokes-the-ins-and-outs-of-sculling #swimming #sculling #learntoswim #swimsculling | GoSwim.tv | Facebook

This isn’t officially a sculling exercise, but it will definitely build backstroke hand awareness and “feel” for the water. https://www.goswim.tv/lessons/2048-backstroke-dynamo-catch #swimming #sculling #backstroke | GoSwim.tv

1- Maintain your body afloat in an upright position. * Sculling. Observe how your hands move and how often they work. 2- Practice hand holds while alternately lifting your right and left leg, gradually increasing the time you can hold the position. 3- Maintain a faster hand motion while pulling your legs to your chest, staying smooth and relaxed. 4- Apply to a deeper part of the pool where you can stand up while doing the vertical sculling. *Do these exercises in a small section of the pool. Don

1.2K views | You're responsible for your piece of equipment #rowing #sculling #rowingclub | Decent Rowing | Facebook

1.5K views · 60 reactions | Which sculling drill is your favourite? Start your endurance training with sculling drills to increase your feel for the water first. Learn all sculling drills at swimgym.com/courses #TrainLikeAPro | SwimGym | Facebook