Take a trip down memory lane and enjoy this never-before-seen video from the REFIT founders and inaugural studio instructors in 2013! 😍 We love the simplistic approach that allowed each movement to build and take on a life of its own (kind of like that hair bump) -- so you can crank out the reps and feel super successful right away! We've been creating choreography for over a decade, and we're continually adding new, fresh content to our YouTube channel. Get on our email list so that you'll be
3:29
Take a trip down memory lane and enjoy this never-before-seen vide…
3.8K viewsApr 16, 2024
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Get ready to move your whole body to a song that radiates pure JOY! 🙌 This upbeat, faith-filled choreography works your arms and legs at the same time, giving your calves an extra burn 🔥 while lifting your spirit higher with every beat. Our Youtube track this week "JOY" by Voices of Fire ft. Pharrell Williams is all about celebrating the kind of joy that can’t be contained, and this routine will have you smiling, sweating, and feeling fully alive from start to finish. YOUTUBE: https://youtu.be
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Get ready to move your whole body to a song that radiates pure JOY! 🙌 …
2.7K views6 months ago
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REFIT was created to make fitness and movement feel fun and empowering, no matter where you are in your journey. With local classes around the globe and hundreds of workouts in the REFIT app, you can move, have fun, and embrace where you are, anytime, anywhere. 💕 Ready to ditch boring workouts? Comment ‘FIND’ and we’ll send you a link to get started! #fitness #dancefitness #fitnesscommunity #dancecardio #cardioworkout #cardio #fitnessapp #loveyourbody #workoutathome #athomeworkouts #workout #fi
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REFIT was created to make fitness and movement feel fun and empo…
1.7K viewsFeb 24, 2025
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Get your body and mind in the mood to move with this brand new warm up! This simple, easy-to-follow choreography gives attention to every muscle group through dynamic stretching and moderate levels of impact: making it perfect for any fitness level beginning any workout! 💃 There's more in the REFIT® APP! Start a 7-day free trial: refitrev.com/app/ | REFIT Revolution
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Get your body and mind in the mood to move with this brand new war…
1.1K viewsJun 11, 2024
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💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You (from the Grease soundtrack) is the perfect addition to your low-impact cardio playlist. With upbeat, playful moves that are easy to follow and a song that’s just plain fun to sing, you’ll get your heart pumping without high-impact strain. Why you’ll love it: -Low-impact cardio choreography that’s easy on the joints (great for a pre-cooldown) -Joyful, sing-along vibe thanks to the Grease Soundtrack! -Simple, repetitive
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💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devote…
2.5K views5 months ago
FacebookREFIT Revolution
Start your week strong with a faith-filled, high-energy REFIT® cardio workout with Emily! 🙌✨ Her newest class from Sunday, February 16, is now available on the REFIT App. Get ready to move your body, smile from ear to ear, and be uplifted! 📲 Not on the REFIT app yet? Drop “REFIT APP” in the comments, and we’ll send you a link to try it free! #fitnessapp #dancefitness #cardioworkout #fitness #athomeworkouts #cardio #dance #workout #workouts #dancecardio #workoutfromhome #athomeworkout #fitnessm
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Start your week strong with a faith-filled, high-energy REFIT® cardio …
1.5K viewsFeb 17, 2025
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Peace looks good on you. 💬 Comment REFIT to start your 7 day free trial or get 2 months free with a yearly plan and find your calm through the holiday rush. #REFITREV #MindfulMovement #REFITApp #HolidayWellness #MoveWithIntention #WellnessJourney | REFIT Revolution
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Come on down to Funky Town with this high-energy remix of a REFIT …
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🏋️‍♀️ Working out at home doesn’t have to be boring. With the REFIT…
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Let’s give thanks—for YOU. 🥰 You’re balancing a million things, facing …
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But you know what? It’s ALWAYS worth it. 😅 The sweat, the push, the …
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Going *low* but keeping the energy *HIGH* 🤩🔥 Take it high with jumping j…
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Your workout is only as good as your warm up💪 If you haven’t seen t…
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