How to Use Oregano Oil for Colds and Flu
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How to Use Oregano Oil for Colds and Flu
Oregano oil is extracted from the leaves of the oregano plant and has been used as a natural remedy to prevent illness for centuries. Studies show that oregano oil can kill certain cold and flu viruses and may help to alleviate symptoms.
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Try this DIY Oregano Oil. This powerhouse herb has been used for centuries to help keep natural defenses strong—because who has time to be under the weather?​ ​ Here’s how to make your own with just ✌️ingredients:​ 🌿 1/2 cup dried or fresh oregano leaves​ 🫒 1/2 cup extra-virgin olive oil​ ​ Let it infuse for 2 weeks in a cozy spot (windowsills = prime real estate). Shake daily like you’re mixing up a potion. Strain, store, and take 1-3 drops in water when you need that extra support.​ ​ DIY is
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