I was very pleased with this new PR despite hitching on rep 3 (so I'll call it 2.95 reps). I am conventional deadlifting 245lbs x 3 reps at 130lbs body weight. This was my 2nd set at this weight today because the prior set I hitched as well, so I wanted to try again after a long rest. I'm also pleased with my performance because I rode fast on a 15 mile gravel ride last night, so I didn't get great rest before. This really shows me how strong I am becoming. I'm wearing a zimi air kn95 in adult s
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European Athletics launched its landmark 'I Run Clean' online anti-doping education platform at the European Athletics U23 Championships in Bydgoszcz. Find out more about the initiative in this video. | European Athletics
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