Deep tissue massage to relax and massage the trained and tense muscles💪 | Varinder Ghuman
0:25
Deep tissue massage to relax and massage the trained and tense mu…
71.5K viewsJan 22, 2023
FacebookVarinder Ghuman
25K views · 346 reactions | Follow along with Dr. Mike to learn how...
1:30
25K views · 346 reactions | Follow along with Dr. Mike to learn how...
14.8K views2 weeks ago
FacebookMoveU
Follow along with Dr. Mike to learn how to massage the quad muscles! Aptly named, the quads encompass 4 muscles: the rectus femoris, the vastus lateralis, the vastus intermedius, and the vastus medialis. 👀 Start right above that kneecap and get in there with the thumbs to massage the tendon. (Note to Massage Therapists worried about Doc Mike’s thumbs–don’t be.) 🫢 Next, use some lotion and run the heel of the hand up the muscles. Alternate hands, and stop on any tight spots to work out the knot
1:27
Follow along with Dr. Mike to learn how to massage the quad muscle…
18K viewsJun 10, 2024
FacebookMoveU
TIGHT QUADS causing you problems? Come and see me… YOU NEED THIS #utilitymassage #youneedthis #massage #massagem #running #recovery #quads #legs #legworkout #relief #massagetherapy #sportstherapy #sportsmassage #iastm #hamstrings #quads
0:14
TIGHT QUADS causing you problems? Come and see me… Y…
10.7K viewsJul 23, 2022
TikTokutilitymassage
Effective Muscle Pain Relief Massage Techniques for Tight Quads and Hamstrings
1:01
Effective Muscle Pain Relief Massage Techniques for Tight Qu…
970K viewsApr 14, 2024
TikTokutilitymassage
Vibration Massage to the Quadriceps - #massagetechniques
4:58
Vibration Massage to the Quadriceps - #massagetechniques
48K views1 month ago
YouTubeCore Elements Training
Mystery Weightlifter's Biceps and Subscapularis Massage
14:47
Mystery Weightlifter's Biceps and Subscapularis Massage
6.3K views1 month ago
YouTubeThat Good Pain
10:54
Weightlifter's Quads and Adductors Massage
152.9K views1 month ago
YouTubeThat Good Pain
0:15
Vibration technique to the quads - #massagetechniques
3.4K views1 month ago
YouTubeCore Elements Training
8:06
Weightlifter's Quads Massage (No Music)
2 views5 months ago
YouTubeThat Good Pain
0:12
Train hard. Recover smarter! #sportsmassage #sportsperforma…
1K views2 months ago
TikTokrevivebydq
1:31
Sports massage can help: • Reduce muscle tension and soreness • Im…
171 views1 month ago
TikTokquadslikemeech
Deep Tissue Massage Techniques for Quads
189.4K views9 months ago
TikToknextstageinjurytherapy
WOULD THIS HELP YOU?! A real mix here some traps,quads, lower …
8.8K viewsSep 11, 2024
TikTokhrsportsmassage
3:38
Muscle Anatomy: THE QL!!
128.3K viewsOct 8, 2017
YouTubeRebel Massage
1:12
Muscle Inspiration: Craig
31.5K viewsJun 21, 2020
YouTubeMuscle Inspiration
3:33
Muscle Energy Technique - Quadratus Lumborum
30.9K viewsAug 29, 2021
YouTubeNAT Global Campus
1:28
Deep Tissue Massage with Robert Byrnes - Part I
66.4K viewsApr 7, 2009
YouTubeRobert Byrnes
6:46
Extreme SIX-PACK ABS Workout
4M viewsJun 29, 2014
YouTubeKali Muscle
1:25
QUADRATUS LUMBORUM – Side Lying Stretch
25.5K viewsSep 9, 2015
YouTubeLearnMuscles.com
1:55
Steroid Free Natural Bodybuilding Transformation
2M viewsJan 1, 2013
YouTubeBuff Dudes
1:37
4 Massage Compressive Techniques | Deep Massage
216.3K viewsOct 10, 2012
YouTubeHowcast
5:07
Quadratus Lumborum Release | Massage a Tight QL Muscle
9.3K viewsJun 1, 2021
YouTubeBack Muscle Solutions
8:02
Ultimate Full-Body Workout | Mike Vazquez
5.6M viewsJan 30, 2016
YouTubeBodybuilding.com
1:11
Benefits of Massage for Bodybuilders
19.9K viewsJul 3, 2016
YouTubeJim Stoppani, PhD
9:47
Deep Tissue Massage - Faster Recovery and More Strength? | Ti…
19.4K viewsJan 21, 2019
YouTubeTiger Fitness
5:37
Deep Tissue Massage: An Integrated Full Body Approach
8.3K viewsSep 11, 2014
YouTubeArt Riggs
5:31
Deep Tissue Self Massage. Learn How To Do It Yourself!
23.9K viewsOct 15, 2013
YouTubePainotopia
23:56
How Jay Cutler Trains Chest And Calves | Bodybuilding Workout
5.7M viewsSep 2, 2014
YouTubeBodybuilding.com
7:24
No Pain No Gain?? During Deep Tissue Massage
99.5K viewsAug 11, 2017
YouTubeHM Massage
See more videos
Static thumbnail place holder