Time for a post-Turkey Day #TRXFreestyleFriday! Flex on em' with this Upper Body Workout from the #TRXApp and the Home2 System. 💪 1⃣ TRX Squat to Row 2⃣ TRX Bicep Curls 3⃣ TRX Low Row 4⃣ TRX Hip Throw 5⃣ TRX Chest Press to Tricep Curl 📹: Jessie Delgado (IG @jessiemdelgado) More TRX Home2 System: http://bit.ly/TRXHome2System Try it, film it and post it with #TRXFreestyleFriday for a chance to be featured on the channels and win #TRX swag! #MakeItPersonal #SuspensionTrainer #TRXHome2System | TRX
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Time for a post-Turkey Day #TRXFreestyleFriday! Flex on em' …
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FacebookTRX Training
Did you know that you can set up your TRX Suspension Trainer in a variety of ways? Here are a just few methods: 🚪 Using the TRX Door Anchor to hang the Suspension Trainer over a door 🌳 Using the TRX XTender strap to add extra length for anchoring around larger objects, like large posts or wide tree trunks 🏠 Using the TRX Suspension Anchor to loop it around a pole, fence, beam, or wherever your travels take you What is your favorite way to mount your TRX? 📹 IG: _modelsdoeat #TRX #SuspensionTr
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193K views · 1.7K reactions | TRX CIRCUIT "Build strength and tone up." There's two weeks left in our summer shred on demand/live program. If you need some #MondayMotivation this circuit will be sure to leave your arms burning and help increase your explosivness. 4 rounds of 10 reps each. : builtbyzay Click the link in bio to sign up for our summer shred programs #TRXMondayMoves | TRX Training | Facebook
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#TRXFreestyleFriday: Take your workout outside (and use your #TRX door anchor 😉) for this "leg day" routine! 1️⃣ TRX Squat 2️⃣ TRX Lateral Lunge to Crossing Lunge 3️⃣ TRX Single Leg Deadlift to Knee Drive 4️⃣ TRX Front Squat 5️⃣ TRX Lunge 👆 TRX Tip: Make sure the straps are fully lengthened for the TRX Front Squat. 📹: IG getfitwith_kj Win a trip to NYC: https://get.trxtraining.com/anybodyanywhere-sweeps #TRX #SuspensionTrainer #TRXforANYBODY | TRX Training
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1.1K reactions · 318 shares | #TRXFreestyleFriday: Grab your favorite...
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14K views · 336 reactions | TRX Moves of the Week: Coach Jesse is...
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TRY THIS TRX HIIT WORKOUT Do you have 15–20 mins? Give EVERYTHING you have. 1️⃣ TRX Low Rows 2️⃣ TRX Chest Press 3️⃣ TRX Squat Jumps 4️⃣ TRX Atomic Push Up 5️⃣ Battle Rope Flying Drummers Set 1: 20 reps each / Set 2: 15 reps each / Set 3: 10 reps each | TRX Training
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