Tennis Lesson 5: Mini Games
twinkl.co.uk
Tennis Lesson 5: Mini Games
This lesson plan condenses a series of tennis drills for kids into a selection of fun mini-games! Using this, pupils will have the opportunity to compete and hone all of the techniques that they have learned up until this point. A couple of our favourite mini-games featured in this resource include: Non-Stop Tennis: this game will encourage ...
May 17, 2018
Tennis Kids Training
Tennis For Kids | Junior Tennis Training - Tennis Fitness
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Training KIDS the CORRECT way. When programming for kids, keep it simple. Following this sequence will put you on the right track; 1. Warm-Up 2. Coordination drills 3. Strength Patterns (Pull, Push, Squat, Lunge, Bend, Rotation) 4. Balance (static and dynamic) 5. Force Absorption and Force Expression 6. Core Check out young Joseph's Program. He is 8 years old. Do not get caught up in all the hyped up exercises you see on social media. Always work within a kids capability boundaries (as priority)
1:01
Training KIDS the CORRECT way. When programming for kids, keep it simple. Following this sequence will put you on the right track; 1. Warm-Up 2. Coordination drills 3. Strength Patterns (Pull, Push, Squat, Lunge, Bend, Rotation) 4. Balance (static and dynamic) 5. Force Absorption and Force Expression 6. Core Check out young Joseph's Program. He is 8 years old. Do not get caught up in all the hyped up exercises you see on social media. Always work within a kids capability boundaries (as priority)
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