"Telomere Effect": How exercise, diet and sleep affect aging
5:34
CBS News
"Telomere Effect": How exercise, diet and sleep affect aging
A new book explains the science of aging. "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer" claims that putting research findings into everyday practice "can help reduce chronic disease and improve wellbeing." The authors, Nobel Prize-winning molecular biologist Elizabeth Blackburn and health psychologist ...
Jan 3, 2017
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Telomere Lengthening Supplements – Organic Astragalus, Gotu Kola, Vitamin D3, Folate, L-Theanine – Anti-Aging, DNA Repair, Immune & Cellular – 60 Vegan Capsules, Made in Japan (2 Bottle)
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This Healthy Aging Month, learn more about telomere shortening and aging in cells. #thehealthmuseum #health #education #learning Sources: Pfeiffer, Verena, and Joachim Lingner. “Replication of telomeres and the regulation of telomerase.” Cold Spring Harbor perspectives in biology vol. 5,5 a010405. 1 May. 2013, doi:10.1101/cshperspect.a010405 Shammas, Masood A. “Telomeres, lifestyle, cancer, and aging.” Current opinion in clinical nutrition and metabolic care vol. 14,1 (2011): 28-34. doi:10.1097/
This Healthy Aging Month, learn more about telomere shortening and aging in cells. #thehealthmuseum #health #education #learning Sources: Pfeiffer, Verena, and Joachim Lingner. “Replication of telomeres and the regulation of telomerase.” Cold Spring Harbor perspectives in biology vol. 5,5 a010405. 1 May. 2013, doi:10.1101/cshperspect.a010405 Shammas, Masood A. “Telomeres, lifestyle, cancer, and aging.” Current opinion in clinical nutrition and metabolic care vol. 14,1 (2011): 28-34. doi:10.1097/
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