TRX Burpee
TRX Burpee
Jan 13, 2019
dvidshub.net
Who's up for a new challenge? SCORPION BURPEE 🦂 1️⃣ Place your hands down on the floor wider than shoulder width 2️⃣ Whilst lowering to the floor, rotate over the top and hook your leg behind you 3️⃣ Then re-rotate and place foot back to where it came from and stand up to jump! | TRX Training
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25K views · 537 reactions | Shoutout to Bodied by C Fitness for this killer TRX FULL BODY™️ workout!  Ready to crush a full-body TRX session? This routine is designed to improve both strength and endurance, making it perfect for anyone looking to level up their fitness. A lot of people may have a TRX in their gym but never use it—now it’s time to put it to work!  Get ready to feel the burn and see some serious results!  | TRX Training UK | Facebook
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