24K views · 124 reactions | DB RDL vs. DB Sumo squat DB RDL  Targets: Glutes and hamstrings  Feet shoulder width, toes forard 奈 Hing at the hip DB Sumo squat  Targets: Glutes, quads, adductors, hip flexors  Wide feet, toes pointed slightly out ➡️ Hips slightly back and down . . . #legday #legworkout #legsworkout #legdayworkout #glutes #hamstrings #quads #fitness #workout #exercise #fitspo | kamalc32 | Facebook
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24K views · 124 reactions | DB RDL vs. DB Sumo squat DB RDL  Targets: Glutes and hamstrings  Feet shoulder width, toes forard 奈 Hing at the hip DB Sumo squat 
kamalc32. kamalc32 · Original audio. DB RDL vs. DB Sumo squat DB RDL 🎯 Targets: Glutes and hamstrings 👐🏻 Feet shoulder width, toes forard 🤌🏻 Hing at the hip 🍑DB Sumo squat 🎯 Targets: Glutes, quads, adductors, hip flexors 🙌🏻 Wide feet, toes pointed slightly out 🍑 ️ Hips slightly back and down . . . #legday # ...
5.9K views3 weeks ago
Sumo Highlights
Watch the September Grand Sumo Tournament at GRAND SUMO Highlights, a website dedicated to everything you need to know on the traditional Japanese sports! | NHK WORLD-JAPAN
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Watch the September Grand Sumo Tournament at GRAND SUMO Highlights, a website dedicated to everything you need to know on the traditional Japanese sports! | NHK WORLD-JAPAN
FacebookNHK WORLD-JAPAN
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1.7M views · 15 shares | Every day of the November GRAND SUMO Tournament was full of surprises! Watch GRAND SUMO Highlights and experience the excitement and drama all over again! FREE video-on-demand now available on NHK WORLD-JAPAN! | NHK WORLD-JAPAN | Facebook
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1.7M views · 15 shares | Every day of the November GRAND SUMO Tournament was full of surprises! Watch GRAND SUMO Highlights and experience the excitement and drama all over again! FREE video-on-demand now available on NHK WORLD-JAPAN! | NHK WORLD-JAPAN | Facebook
FacebookNHK WORLD-JAPAN
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It was definitely a September GRAND SUMO Tournament to remember! Look back at all the action and drama that unfolded in the ring! We’ll see you again in November for the next GRAND SUMO Tournament! | NHK WORLD-JAPAN
1:19
It was definitely a September GRAND SUMO Tournament to remember! Look back at all the action and drama that unfolded in the ring! We’ll see you again in November for the next GRAND SUMO Tournament! | NHK WORLD-JAPAN
FacebookNHK WORLD-JAPAN
134.3K viewsSep 26, 2018
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31K views · 276 reactions | DB RDL vs. DB Sumo squat DB RDL - Targets: Glutes and hamstrings - Feet shoulder width, toes forward - Hing at the hip DB Sumo squat - Targets: Glutes, quads, adductors, hip flexors - Wide feet, toes pointed slightly out - Hips slightly back and down Save this post for future reference! DM me “SHRED” for my online coaching #legday #legworkout #glutes #hamstrings #quads | kamalc32 | Facebook
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31K views · 276 reactions | DB RDL vs. DB Sumo squat DB RDL - Targets: Glutes and hamstrings - Feet shoulder width, toes forward - Hing at the hip DB Sumo squat - Targets: Glutes, quads, adductors, hip flexors - Wide feet, toes pointed slightly out - Hips slightly back and down Save this post for future reference! DM me “SHRED” for my online coaching #legday #legworkout #glutes #hamstrings #quads | kamalc32 | Facebook
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31K views · 276 reactions | DB RDL vs. DB Sumo squat DB RDL - Targets: Glutes and hamstrings - Feet shoulder width, toes forward - Hing at the hip DB Sumo squat - Targets: Glutes, quads, adductors, hip flexors - Wide feet, toes pointed slightly out - Hips slightly back and down Save this post for future reference! DM me “SHRED” for my online coaching #legday #legworkout #glutes #hamstrings #quads | kamalc32 | Facebook
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