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19K views · 62 reactions | Spin Around Armbar (from Bottom) We call spinning to the inside a backdoor armbar, so would spinning to the front / outside be a front door armbar?? lol.. #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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1.6K views · 52 reactions | windmill spinning armbar. You can injure your shoulder while using technology. If possible, it is recommended to seek assistance from an assistant next to you. It can be helpful if you first understand the process of establishing the Flying Ambar and practice it. #공권유술 #유도 #주짓수 #GongkwonYusul #킥복싱 #MMA #Jiujitsu #합기도 #selfdefense #Hapkido #Kangjun #judo #taekwondo #karate #강준관장 | Kang Jun | Facebook
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