Shortness of Breath? Tap Your Way! 🌬️✨ If you’re struggling to breathe deeply, try these two quick techniques: 1️⃣ Shoulder Tapping: Tap gently on the tops of your shoulders (above each lung). Do this for 30 seconds on each side to relax your lungs and improve airflow. 2️⃣ Asthma Point Massage: Reach across with your arm to your spine and feel the area just beside it. Press along the nerves beside your spine for 30 seconds on each side. These nerves are connected to your lungs and can help you