Scapular Wall Slides: How To, Benefits, & Exercise Guide
Scapular Wall Slides: How To, Benefits, & Exercise Guide
Feb 20, 2025
generationiron.com
Scapular Wall Slide
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The seated scapular wall slide is great for opening up the front of the shoulder and training scapular control without unfavorable core compensations. It's a featured warm-up drill in The Specialization Success Guide (www.BuildingTheBig3.com). | Eric Cressey
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