The Gait Cycle For Running Simplified!
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YouTubeMaxKinetiX
The Gait Cycle For Running Simplified!
In this video we break down the gait cycle for running into its simplest form so you can understand the different phases and terms commonly used. Understanding the gait cycle isn’t about ideal form or becoming a model runner. It is about learning the common language used so that we have consistency from athlete to athlete when it does come to ...
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