Ep. 34 Tai Chi LIVE --- Improving Repulse the Monkey - Tai Chi LIVE! - Open the Door to Tai Chi
Ep. 34 Tai Chi LIVE --- Improving Repulse the Monkey - Tai Chi LIVE…
Mar 2, 2021
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Chen Style Repulse Monkey (Front View)
Chen Style Repulse Monkey (Front View)
Feb 26, 2019
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7.9K views · 500 reactions | In this Tai Chi tutorial episode, Master...
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7.9K views · 500 reactions | In this Tai Chi tutorial episode, Master...
7.9K views2 weeks ago
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🐒 Repulse Monkey | Calm the Mind, Find Clarity In this gentle Tai Chi variation, Repulse Monkey is practiced from a symmetrical stance — softly shifting side to side. This flowing motion invites mental stillness, grounding, and focus. 🌿 How to Practice: 1️⃣ Stand with feet shoulder-width apart. 2️⃣ Shift your weight gently side to side. 3️⃣ As one palm presses forward, draw the other hand toward your hip. 4️⃣ Let the breath guide the rhythm — calm, steady, and smooth. ✨ 3 Key Benefits: • Calms
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🐒 Repulse Monkey | Calm the Mind, Find Clarity In this gentle Tai Chi v…
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