Pec Minor Stretch In this video excerpt, Erik demonstrates a great technique for pec minor. Massage therapists and bodyworkers advance your skills with technique-based online courses. Join the international therapists who’ve earned Erik’s prestigious Master Myoskeletal Therapist (MMT) certification. Start your Myoskeletal Alignment Technique journey today at erikdalton.com. #pecminor #erikdalton #daltonmyoskeletal #mmtcertification #myoskeletalalignmenttechniques | Dalton Myoskeletal Alignment T
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Pec Minor Stretch In this video excerpt, Erik demonstrates a grea…
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This is my variation of a pec minor "release." Normally these techniques get results, at the expense of being uncomfortable at best and painful at worst. There is a pain free version of every painful technique you've ever learned. Here, I'm using the scapular depressors to reciprocally inhibit the pec minor. After a few reps, her scapula was less anteriorly tipped, IR was improved along with overhead mobility. She could now do overhead carries to lock in the new overhead motion. Are you a patien
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