DERO na TikTok
0:16
DERO na TikTok
Dec 5, 2021
TikTokdero_workout
OHS Challenge 🔥🤝 1 OHS 1 full breath in bottom of the squat 1 OHS 2 full breaths in bottom of the squat 1 OHD 3 full breaths in bottom of the squat . . . 1 OHD 10 full breaths in bottom of the squat So from 1-10 in total only 10 OHS with an empty bar How far can you go!!?? 😅 Tag someone you want to see do this 🔥 I finished but only used a 10kg bar, next time I’ll go with 15kg. Honesty thinks this will help my positioning quite a bit here and maaaaan did the shoulders start to burn 😂🫶 Inspi
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OHS Challenge 🔥🤝 1 OHS 1 full breath in bottom of the squat 1 OHS 2 ful…
17.3K viewsDec 17, 2023
FacebookAnnie Thorisdottir
75K views · 1.1K reactions | CROSSFIT TIPS: OVERHEAD SQUAT. Want to improve your OHS? Then check out this quick tutorial from Ben at WODprep to improve yours today :) | BOXROX | Facebook
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75K views · 1.1K reactions | CROSSFIT TIPS: OVERHEAD SQU…
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OHS From The Vault - Pump Up The Jam 1990-1989 After yesterdays video from OHS past was so well liked, I decided to crop out another clip from a previous OHS highlights tape. Most of these highlight tapes are available in their entirety on the OHS TV Studio YouTube page. If these posts are well-liked, over time I'll keep posting snippets from the old highlights tapes to share. If you are interested in seeing the old highlights tapes in theit entirety, a lot of them can be viewed in the playlist
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OHS From The Vault - Pump Up The Jam 1990-1989 After yesterdays vi…
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FacebookOHS TV Studio
38K views · 6.1K reactions | Tuto oah #workout #motivation #reels #gym #calisthenics #workoutmotivation #warmup #fun #trending | Flag Thenix | Facebook
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38K views · 6.1K reactions | Tuto oah #workout #motivation #reels #…
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FacebookFlag Thenix
Ex’s & Oh’s.. FITNESS STYLEEEE!! 🔥🤍 full routine through the at home workouts.. #beatboxingfitness on the app store. #weightloss #dancefitness #dance #workout #fitness #cardio #athomeworkout | Bev & Haily's Beat Boxing Fitness
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Ex’s & Oh’s.. FITNESS STYLEEEE!! 🔥🤍 full routine through the at home w…
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3.2K views · 60 reactions | Stay healthy and get moving with Oklahoma State University Wellness virtual workout! #MotivationMonday Check out their full virtual fitness playlist at okla.st/2wCj0Pw | Oklahoma State University | Facebook
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3.2K views · 60 reactions | Stay healthy and get moving with Okla…
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ohh #fitness #motivation #workout #fyp #crossfit #fun
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• Thomas O'Hare | OH Fitness | Online Coach • | Thursday 5.45AM …
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