Jennifer West on TikTok
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Jennifer West on TikTok
14.4K viewsMay 19, 2021
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Jennifer West on TikTok
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Jennifer West on TikTok
128.2K viewsSep 15, 2022
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32 comments | I’m a weights girl.. but 6 weeks no weight workouts… Another 6 to go! Managed to make use of the pool in Miami though!!  #6weekspostsurgery #postsurgery #postba | Jennifer West | Facebook
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32 comments | I’m a weights girl.. but 6 weeks no weight workouts…
912 views1 week ago
FacebookJennifer West
Jennifer West | Treats can help with fat loss!! Maybe that got your attention cos it sounds too good to be true! I allow all my clients treats into... | Instagram
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Jennifer West | Treats can help with fat loss!! Maybe that got your atte…
8.5K views4 months ago
Instagramjenniferwestofficial
Jennifer West on Instagram: "Don’t want to gain 5lbs+ over the holidays? 🎅🏼 Then watch this. You’re going to consume between 100-130 meals and snacks between now and 2026… So making December a ‘write-off’ seems silly. If you have 5 outings (Christmas markets, meals out, Christmas dinner etc) then eat and do what you want… But all the other 100+ meals? They can still be structured and geared towards your goal. My clients are all losing weight this December and trust me, I’d be the first to be a
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Jennifer West on Instagram: "Don’t want to gain 5lbs+ over the holida…
3.2K views2 months ago
Instagramjenniferwestofficial
Jennifer West on Instagram: "Strong arms giving me a bit of girl power 💥 💅 Try this workout to get strong AF! Exercise 1 - Reverse Bicep Curls Exercise 2 - Overhead Tricep Extensions Exercise 3 - 1 & 1/4 Rep Bicep Curls Exercise 4- Ski Back ‘3’s Exercise 5 - Push Press Try 3 sets on each with roughly 45 seconds to 1 min rest 🔥 DB only is ideal for those who train from home or get a litre gym anxiety… super easy to set up in a corner of the gym. Send to a girl you wanna grow with 💪🏼 #hometra
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Jennifer West on Instagram: "Strong arms giving me a bit of girl power …
6.1K views1 month ago
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Jennifer West | If only… 🥲 #comedy #silly #joke | Instagram
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Jennifer West | If only… 🥲 #comedy #silly #joke | Instagram
4.7K views2 months ago
Instagramjenniferwestofficial
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Jennifer West on Instagram: "POV: when you can’t get your dress on 🫠 …
98.4K views4 months ago
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Jennifer West on Instagram: "December doesn’t need to be a w…
6.5K views2 months ago
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Jennifer West | 📍 Soldiers Pass Trail, Sedona, Arizona 🇺🇸 What an unreal h…
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Jennifer West on Instagram: "For anyone who needs to hear this tod…
4.4K views3 months ago
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Jennifer West | Want a winners mindset? I can teach you EXACTL…
3K views6 months ago
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Instagram
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Jennifer West | Happy Monday to my fellow female lifters. Keep putting …
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Jennifer West on Instagram: "I’m Jennifer ☺️ A lot of you will only …
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