OM SO HUM Mantra Benefits and Meaning
11:00
OM SO HUM Mantra Benefits and Meaning
Dec 26, 2017
meditativemind.org
1.1K views · 12 reactions | ♫ "Om So Hum - Choir Version"  . . #meditativemind #omsohum #choirversion #mantra | Meditative Mind | Facebook
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1.1K views · 12 reactions | ♫ "Om So Hum - Choir Version"  . . #medita…
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FacebookMeditative Mind
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So um, why do we say 'um' so much?
So um, why do we say 'um' so much?
6 months ago
npr.org
Do this right now & let me know your experience👇🏻✨ So'ham, or So'hum, mantra that can be translated as "I am He/That. It is a universal and natural mantra because it is present within everybody as the breath, with the sound of "so" during inhalation and "ham" during exhalation. Do this mantra japa for around 5-20 minutes. Gradually increase upto 20 min. Best done in Brahmamuhurtha between 3:30-5:30am IST. Join Online Yoga ,Flexibility, Reiki Classes Details in bio🔱 #focusonyourself #movingmed
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Do this right now & let me know your experience👇🏻✨ So'ham, or So'…
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