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1:16
TikTok
grievingwhilehealing
Is there such thing as a functionable, depressed person? ##GriefJourney##HealingThroughGrief##GrievingWhileHealing##depression##depressionanxiety
grievingwhilehealing(@grievingwhilehealing). original sound - grievingwhilehealing. Is there such thing as a functionable, depressed person? ##GriefJourney##HealingThroughGrief##GrievingWhileHealing##depression##depressionanxiety
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My heart felt like it stopped beating and sunk into my stomach. I felt the tears start building up in my eyes and I curled up into a ball in the passenger seat. I turned away from my loved one. Out of embarrassment. And out of judgment for myself and them. I didn’t want to be a bother or a burden. I didn’t want to make them uncomfortable. I didn’t want to look over dramatic or weak. When we finally came to a stop they held me. Exactly where I was on the journey. Exactly where I was in that momen
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8.4K views · 22 reactions | There’s no “right” way to grieve. Whether it’s the loss of a loved one, a relationship, or even a life chapter, it can shift your whole world. But sometimes, understanding the stages of grief can help you make sense of what you're feeling or support someone you care about: optum.co/understanding-grieving-process | Optum | Facebook
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