31 reactions | Sway back is an offensive defence in boxing. #boxing | Altius Boxing Gym, Collingwood | Facebook
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31 reactions | Sway back is an offensive defence in boxing. #boxi…
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Sway away to beat that punch! 🥊 Here's a quick tutorial on the Sway-Back boxing defence technique. Even when it is difficult to avoid the punch, this method will come to your rescue and help lessen the impact of your opponent's blow! #boxing #boxingtraining #punch #fitnessmotivation #workout #workoutathome #box #fitness #kickboxing #workoutvideos #cultfit #WeAreCult #BeBetterEveryday | cult
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Sway away to beat that punch! 🥊 Here's a quick tutorial on the Swa…
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19K views · 191 reactions | Top 25 slick Defensive Boxing Skills & Moves and Savage knockouts  | SFB | Facebook
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Watch this complete tutorial of lean back defense technique in boxing. Leaning back is a great defense because you are getting out of range from the opponent's punches and also takes the power from their punch. Tony also shares how to throw a counter after you lean back and how to attack an opponent who always leans back. | Tony Jeffries
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