41 reactions · 3 comments | We call this The Barbell Conga Line. ⚒...
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FacebookIndustrious Work Hard. Live Fit.
41 reactions · 3 comments | We call this The Barbell Conga Line. ⚒...
Industrious Work Hard. Live Fit.. . We call this The Barbell Conga Line. 💃🏻⚒ Great Saturday morning team workout! - - In teams of 3: 4 rounds of 2 minutes @ each: Power clean (205/135#) *rotate every rep Toes to bar *rotate every 6 reps Bar-facing burpees *rotate every 6 reps Then, 12 minutes to est. 1RM Snatch *Score is total power ...
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