🚀 Reactive Broad Jumps are a powerful way to train explosiveness and quick reactions. In this video, we’re showing two variations: 1️⃣ A drop back into a broad jump. 2️⃣ A quick platform hop up and down into a broad jump. Both challenge the body to produce force rapidly while staying reactive and efficient. Perfect for athletes looking to sharpen speed and power. #RiseToTheTop | Bar Raising Fitness