Crushing Leg & Ab HIIT Workout | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
14:00
Crushing Leg & Ab HIIT Workout | HIIT Academy | HIIT Workouts | HII…
Sep 6, 2015
hiitacademy.com
Week 4 day 4 Liift leg hiit 🔥🔥 Absolutely insane workout! 27 mins workout All hiit no weights ! Let me tell you it was brutal. The moves were 60 sec 45 sec 30 sec and 15 sec long. 30 sec doesn't sound long try 30 sec Of triple bear and ply lunges lol. It's not about how heavy you can lift but how long you will stick with it. The key is to challenge yourself within your limits. #fitness #fit #fitnessmotivation #fitnessaddict #fitnessgoal #workout #strengthtraining #weighttraining #gym #train #h
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Week 4 day 4 Liift leg hiit 🔥🔥 Absolutely insane workout! 27 mi…
391 viewsAug 11, 2018
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