ACFT Survival Guide: Plank
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107K views · 1.3K reactions | How far could you throw? One of the exercises on the new Army Combat Fitness Test is the standing power throw. Learn more about the #ACFT: https://go.usa.gov/xP6tv | U.S. Army | Facebook
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#FitnessFriday Are you looking to increase your maximum plank scores for the ACFT? 💪 Check out this video with Nate, the lead strength and conditioning H2F coach from the 101st Division Sustainment Brigade! He’s sharing his top tips and tricks to help you take your plank game to the next level! 💪📈 #ACFT #StrengthTraining #MilitaryFitness #H2F #plank Army Sustainment U.S. Army Fort Campbell U.S. Army Forces Command (FORSCOM) Army Sustainment Command U.S. Army Logistics, HQDA G-4 U.S. Military
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27K views · 1.3K reactions | “Physical fitness is not new to...
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