Bench Press Calculator: 1RM, One Rep Max and Percentage Calculator
Bench Press Calculator: 1RM, One Rep Max and Percentage Calculator
Jul 18, 2018
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Watch when tears his Pec muscle during Heavy Benchpress! This occurs commonly during the way down of the Press, or the Eccentric phase. I have also now seen several videos of the muscle rupturing when the weight hits the Pec. 🏋️‍♂️🧐 😷✅Follow @dr.davidabbasi for More Daily Medical Content & Health Tips! #benchpress #maxlift #gym #gymfail #squats #medical #pectear #drabbasi #doctorexplains | David Abbasi, MD - Sports Medicine & Orthopedic Surgery
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