5 MIN DAILY ABS 🔥😮‍💨 this is a quick workout that you can add to your daily routine or even a few times per week at the end of your workout! Perfect if you’re looking to gain more core strength! 💪🏼 . . . . . #absworkout #homeworkout #fitness #motivation | MadFit

15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential

SAVE THIS for your next core/abs workout ✅ 🔥 We’re taking ZERO breaks and holding plank instead 🤫😈 Full workout can be found on my YouTube channel: MadFit 🫶🏼 . . . . #absworkout #coreworkout #homeworkout #athomeworkouts | MadFit

15 MIN BEGINNER HIIT WORKOUT 🔥 New video is now live on my YouTube channel: MadFit 🙌🏼 Come do this workout with me REAL TIME!! 👉🏼 Each exercise 45s on 15s off 👉🏼 Full Effort each round 👉🏼 3 rounds total = 15 min | MadFit

102K views · 293 reactions | Ready for a killer cardio sesh? ‍ This full body HIIT style workout inside @themadfitapp will do the trick ✅ GET READY TO SWEAT!  . . . . #cardioworkout #workoutroutine #fitness #athomeworkout | MadFit | Facebook

60 reactions · 15 shares | NO JUMPING/APARTMENT FRIENDLY CARDIO HIIT  This killer 10 minute workout is low impact and won’t bother your neighbours downstairs! Come do this workout with me real time on my YouTube channel: MadFit (link in bio) ✨ Each Exercise 45s on 15s off Single leg exercises 45s each side Total of 10 minutes! | MadFit | Facebook