DAY 46 // Full Body METCON HR12WEEK 3.0
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YouTubeHeather Robertson
DAY 46 // Full Body METCON HR12WEEK 3.0
Welcome to todays Full Body MetCon Workout and the start of week 10! What better way to start a new week than with a total body metabolic conditioning workout. We are building muscle and burning calories with each of these compound exercises. Grab your gear and let's go! #HR12WEEK #HomeWorkout 💪🏻 Join the app: https://www.heatherrobertson ...
207.3K viewsMar 5, 2023
Heather Robinson HIIT
New No Repeats HIIT 🙌🏼 No equipment needed so just press play, follow along and do your best! Full length workout is now available on my YouTube channel here: https://youtu.be/XichmyxfCGc #hiit #workout #youtube | Heather Robertson
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New No Repeats HIIT 🙌🏼 No equipment needed so just press play, follow along and do your best! Full length workout is now available on my YouTube channel here: https://youtu.be/XichmyxfCGc #hiit #workout #youtube | Heather Robertson
FacebookHeather Robertson
20.1K viewsApr 9, 2021
Heather Robinson on Instagram: "Dumbbell HIIT is always a killer class, but an effective one!! Repeat these exercises 2-4 times for a BIG CALORIE BURN! Woodchops Front raise Goblet squat into jumps Chest to floor burpee 45-15 seconds each 🔥 Or join me for the guided version of my class on the online studio!"
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Heather Robinson on Instagram: "Dumbbell HIIT is always a killer class, but an effective one!! Repeat these exercises 2-4 times for a BIG CALORIE BURN! Woodchops Front raise Goblet squat into jumps Chest to floor burpee 45-15 seconds each 🔥 Or join me for the guided version of my class on the online studio!"
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