The Ingredients: Handspring Fear. In most cases(not all) when it comes to handspring fear, jumping back to the hands is the main culprit. I have been racking my brain on ways to simulate that movement for athletes to build confidence in attempting it. Here is something I am experimenting with… for starters the athlete will need a good amount of back flexibility to pull this off. As the athlete improves at this drill they can jump from a higher point(at least that’s the idea). Coaches if you have

Here is a great example on how to do and set your roundoff backhandspring tuck. #TumbleDoctor #LetsEat #NorthBeast #BackTuck #Flip #BackFlip #Tumble #Tumbling #Cheer #Cheerleading #Cheerleader #Gymnast #Gymnastics #Reels #TMC #AllMoneyIn #MailboxMoney | Tumble Doctor