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The pain will get worse ⬇️ Hi 👋 I’m Brittany @the.gymnastics.pt - former NCAA gymnast, physical therapist, and your injury prevention and recovery gymnastics specialist! I honestly don’t say this to scare you… I say it because I watch hip pinching and popping get ignored all the time in the gymnastics world. Chalked up to “it’s just part of being a gymnast.” Hip pinching and popping on things like straddle kips, v-ups, straddle cast handstands, etc. is not uncommon… But it is NOT “just part of
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The pain will get worse ⬇️ Hi 👋 I’m Brittany @the.gymnastics.pt - for…
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