backstroke
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backstroke
backstroke
12K viewsJun 5, 2020
Swimming Technique
The Freestyle Catch: The Key to Swimming a Faster Freestyle
9:20
The Freestyle Catch: The Key to Swimming a Faster Freestyle
YouTubeChloe Sutton
1.6M viewsJul 27, 2016
Freestyle Swimming Technique | Stroke
2:27
Freestyle Swimming Technique | Stroke
YouTubeSpeedo
12M viewsJul 4, 2013
Freestyle Swimming: How To Swim A Smooth 1:10 100m Freestyle
18:55
Freestyle Swimming: How To Swim A Smooth 1:10 100m Freestyle
YouTubeEffortless Swimming
1.5M viewsFeb 3, 2020
Top videos
Master Backstroke Kick Technique With These Top Pro Tips
Master Backstroke Kick Technique With These Top Pro Tips
swim-teach.com
Aug 27, 2024
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
1:05
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
FacebookMMIS Burgundy Hawks
4.8K views3 months ago
7 Tips for Swimming Faster Backstroke
7 Tips for Swimming Faster Backstroke
yourswimlog.com
6 viewsNov 23, 2020
Backstroke Drills
Backstroke Start: Launch Yourself! The backstroke start is all about mastering your basics. These drills break it down into two parts allowing you to dial in the little details of each before putting it together. 1️⃣ The Power Drill: (Bum Drop) is all about being explosive. Set up the legs and launch yourself as far as you can! 2️⃣ The Speed Drill: Looks a little silly but allows you to practice your dives without fighting gravity. It works by dialling in the arm speed and teaching you to get th
0:15
Backstroke Start: Launch Yourself! The backstroke start is all about mastering your basics. These drills break it down into two parts allowing you to dial in the little details of each before putting it together. 1️⃣ The Power Drill: (Bum Drop) is all about being explosive. Set up the legs and launch yourself as far as you can! 2️⃣ The Speed Drill: Looks a little silly but allows you to practice your dives without fighting gravity. It works by dialling in the arm speed and teaching you to get th
FacebookSwimDrillz
178 views2 months ago
10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
arenaswim.com
Feb 26, 2024
The 5 Best Backstroke Drills
The 5 Best Backstroke Drills
myswimpro.com
Dec 13, 2021
Master Backstroke Kick Technique With These Top Pro Tips
Master Backstroke Kick Technique With These Top Pro Tips
Aug 27, 2024
swim-teach.com
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
1:05
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, st…
4.8K views3 months ago
FacebookMMIS Burgundy Hawks Swimming Team
7 Tips for Swimming Faster Backstroke
7 Tips for Swimming Faster Backstroke
6 viewsNov 23, 2020
yourswimlog.com
Anzeige | Want to become a fast backstroke swimmer? Try this progression out: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 1️⃣ DEAD BUG DRILL - this variation requires you to lift your head up a little and extend both arms and legs with pointing the toes. Keep the arms and leg movement fast and short, this requires a lot of control & stability. This is key when we’re swimming backstroke, holding the head as still as possible while engaging the arms and legs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
0:20
Anzeige | Want to become a fast backstroke swimmer? Try this pro…
6.8K viewsOct 13, 2023
FacebookStefano Razeto
How To Swim Backstroke With Perfect Technique
How To Swim Backstroke With Perfect Technique
Oct 7, 2020
myswimpro.com
The 5 Most Common Backstroke Mistakes Swimmers Make
The 5 Most Common Backstroke Mistakes Swimmers Make
Feb 19, 2021
myswimpro.com
10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
Feb 26, 2024
arenaswim.com
How to Drop 10 Seconds in the 100 Backstroke
Aug 15, 2022
myswimpro.com
0:46
10K views · 113 reactions | The set that’ll speed up your backstroke...
4.7K views1 month ago
FacebookU.S. Masters Swimming
0:29
31K views · 570 reactions | Caption Sprint backstroke is all about...
39K views1 week ago
FacebookTheSwimsuitGuy
1:25
69K views · 795 reactions | ‍♂️ What is Backstroke? It’s the only...
28.6K views1 week ago
FacebookU.S. Masters Swimming
0:25
3.1K views · 36 reactions | Top tips to crush the 200m backstroke like …
1.3K views3 weeks ago
FacebookSkills N Talents
Backstroke – The Tempo Stroke Volume 1: Foundations, The Temp…
10 months ago
swimswam.com
0:13
Smooth & Fast Backstroke #shortsfeed #video #backstroke
3.2K views3 months ago
YouTubeSwim Excellence With Akashh
0:08
Backstroke progression for better water feel.Build precision before s…
20.1K views1 month ago
YouTubeYourSwimCoach
Effortless Swimming | Short and sharp kicks for a powerful backstr…
51.7K viewsJan 31, 2024
Instagrameffortlessswimming
2:56
Backstroke Racing Start Progression
30.1K viewsSep 10, 2020
YouTubePerformance Swim Coaching
2:26
Four Swim Strokes
1M viewsJan 6, 2017
YouTubeSimply Swim
4:03
Fast Five - Extended Recap
767.5K viewsSep 20, 2011
YouTubeUniversal Pictures At Home
1:29
Perfect Backstroke Turn Advice
477.5K viewsAug 19, 2011
YouTubeSimply Swim
6:26
Fatback Band - Backstrokin' (Official Audio)
17M viewsAug 19, 2014
YouTubeAce Records
10:04
How to Swim Perfect Backstroke
190.6K viewsMar 27, 2018
YouTubeSWIM FAST
5:19
Dizzy - Backstroke (Official Audio)
164.4K viewsJul 27, 2018
YouTubeDizzy
4:31
Luke Combs - Fast Car (HQ)
1.5M viewsApr 29, 2021
YouTubeTIMOTHY
8:17
4 Essentials for Perfect Backstroke
54.3K viewsJun 2, 2017
YouTubeSwimCycleRunCoach
1:08
Backstroke Swim Technique | Body Positioning
157K viewsJul 4, 2013
YouTubeSpeedo
1:28
Backstroke Catch Point Drill | Stronger Pull
24.6K viewsJan 10, 2016
YouTubeSwimLifeGuru
2:06
How To Perform Backstroke For Beginners
1M viewsApr 6, 2011
YouTubeSports And Outdoors
4:22
8 Great Backstroke Arm Drills
199.4K viewsJul 1, 2018
YouTubeSWIM FAST
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