11 Scapular Stabilization Exercises
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11 Scapular Stabilization Exercises
In this video, Christian demonstrates 11 Scapular Stability Exercises to strengthen and mobilize your shoulders so they are more powerful and resilient to injury. If you want bulletproof shoulders, be sure to activate and strengthen those scapula stabilizer muscles! 11 Exercises for Scapular Stability: 1. KNEE SCAPULAR PU (0:51) 2. MODIFIED ...
17.9K viewsJul 6, 2020
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