Dilation tips ⬇️ Ever wonder how dilation works during birth? Think of it as your body gradually making room for the grand entrance of your little one! 🌟 From 1cm to the ‘showtime’ 10cm, every stage is a step closer to meeting your baby. Many times you won’t even feel much happening 1-3 cm unless you’re induced. To dilate faster think gravity. Keep moving. Allowing baby to put more pressure on that cervix so it thins and opens. Want to go from anxious to fearless in your birth prep? Drop ‘FEARL

3.2K views · 1.2K reactions |  CERVICAL DILATION GUIDE   2 CM – Early labor ⏳ Mild contractions, cervix starting to open.  6 CM – Active labor  Stronger contractions, baby moving down.  10 CM – Fully dilated  Ready for pushing, baby is about to be born! ✨ Each mama’s labor is unique — dilation progress varies. #LaborAndDelivery #Dilation #pregnancyjourney #MumworldIn #everythingaboutpregnancy | Mum_world_ | Facebook

3.2M views · 95K reactions | Cervical dilation CANDY style. Seems fitting being spooky season! Listen I KNOW about the wagon wheel, I promise the top of it is 6cm dilated and in active labor 藍 Anyways if you’re giving birth soon take a little peek at what your cervix in labor will get up to! Pregnant bodies are amazing! #pregnant #expectingmom #birth #givingbirth #childbirth #birthprep #birthtips #cervix #cervixcheck #thirdtrimester #havingababy | Mama Nurse Tina | Facebook

Understanding cervical dilation. | Midwife Sally

Cervical DIALATION & Child Birthing The cervix, which is the lowest portion of the uterus, opens when a woman has a baby, through a process called cervical dilation. During labor, the cervix opens to accommodate the passage of baby’s head into the vagina, which is around 10 centimeters (cm) dilated for most term babies. Wishing you an easy delivery & healthy baby ❤️❤️❤️ Do comment kn how long did u take to dialate upto 10cm ? ASK FOR HELP 😊✌️ 1. Pre Pregnancy Class (Natural Conception ) 2. Earl