This is a look into a 3D gait analysis session with a runner managing chronic knee pain who wanted to know what to focus on as she increases mileage. Key findings included low cadence, increased crossover (especially on the right), and overpronation with bilateral hip drop, more pronounced on the right. These findings are not “bad form”—she already has strong mechanics. We’re simply being proactive, addressing movement patterns that can increase stress on the knee. Simply cueing someone to “run
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FacebookDr. Gaby Go, DPT, PT, Run Coach
This is a look into a 3D gait analysis session with a runner managing chronic knee pain who wanted to know what to focus on as she increases mileage. Key findings included low
Dr. Gaby Go, DPT, PT, Run Coach. altego_music · MEET ME HALFWAY X I FOLLOW RIVERS (ALTÉGO MIX). This is a look into a 3D gait analysis session with a runner managing chronic knee pain who wanted to know what to focus on as she increases mileage. Key findings included low cadence, increased crossover (especially on the right), and ...
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