The Standing 7-Minute Workout
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The Standing 7-Minute Workout
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NY TimesThe New York Times
7.9K views · 33 reactions | Who needs a gym membership? Come with us to a workout class with Shape Up NYC.  The program is citywide with 100% free workouts offered in parks, libraries, community centers, beachfront boardwalks and even online. Find out more: https://trib.al/ZkISArv | New York Post | Facebook
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