LeBron James swears by this unusual workout class to keep in shape during the offseason
BUSINESS INSIDERJustin Gmoser, Alyson Shontell
LeBron James swears by this unusual workout class to keep in shape during the offseason
LeBron James' diet is very healthy and he does everything from versaclimber classes to pilates and spin to workout. He also plays basketball 7 days a week.
Aug 24, 2016
Versaclimber Workout
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Versaclimber Benefits
𝐂𝐨𝐫𝐞𝐅𝐢𝐭 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐒𝐭𝐮𝐝𝐢𝐨 | Key benefits of the VersaClimber: • Full-body workout • Low-impact + easy on the joints • Builds strength and endurance • Boosts... | Instagram
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𝐂𝐨𝐫𝐞𝐅𝐢𝐭 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐒𝐭𝐮𝐝𝐢𝐨 | Key benefits of the VersaClimber: • Full-body workout • Low-impact + easy on the joints • Builds strength and endurance • Boosts... | Instagram
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Why climbing with proper technique is important- 💥prevents injuries 💥engages ALL muscle groups 💥increases workout effectiveness #versaclimber #fyp
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