HOW TO DO A TRICEP PUSHDOWN | Beginner's Guide
4:48
YouTubeNaomi Kong
HOW TO DO A TRICEP PUSHDOWN | Beginner's Guide
Hey, there! In this video, we'll be going over how to perform the Tricep Pushdown exercise with PERFECT form step by step. Since this exercise is meant to target the tricep muscles, we'll be discussing how to perform this exercise to optimally engage the triceps. I used the rope attachment in this video because it's a pretty standard attachment ...
168.2K viewsDec 3, 2019
Tricep Dips Workout
Ready to take your tricep workout to the next level? Coach Christian's got 6 variations on the classic dip you won't want to miss! Then check out the article on Coach. Care. Connect. where we dip into common mistakes, form fundamentals, and tricep anatomy. 💪 https://bit.ly/3sYhq3H | Anytime Fitness
1:12
Ready to take your tricep workout to the next level? Coach Christian's got 6 variations on the classic dip you won't want to miss! Then check out the article on Coach. Care. Connect. where we dip into common mistakes, form fundamentals, and tricep anatomy. 💪 https://bit.ly/3sYhq3H | Anytime Fitness
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