3.8K views · 60 reactions | #TheDoctors’ Season 14 premieres Monday, September 20th with a prescription for a better you! Don’t miss it! Local listings: https://thedrs.tv/watch | The Doctors | Facebook

In Doctors on Tuesday - Emma tries to help a grieving mother find justice. Al is convinced he's right and Ayesha has something to look forward to... BBC One, 1:45pm | BBC Doctors

Today on Doctors: A power cut sends the Mill into crisis, and to Ben's horror a certain someone comes back to work earlier than expected. Heston treats a stressed-out head teacher battling a health crisis and a power struggle with an ambitious colleague. BBC One 13:45 | BBC Doctors

👉 Full recipes with step-by-step images on the Doctor’s Kitchen app → just search for the recipe names above! 😰 Breakfast doesn’t have to be stressful! Prepping protein toast toppers ahead of time will save your mornings and will keep you full until lunch. 📌 Right now I’m loving… 💥 Smashed Chickpeas → High in plant points and fibre, this one is for the texture lovers. • Celery (160g) • Red onion (100g) • Gherkins (30g, chopped) • Chickpeas (1 can, drained and rinsed) • Greek yoghurt (1 tbsp)

🧑‍🍳 Full recipes and ideas for how to use them on The Doctor’s Kitchen app and website. 🥫 Swap out your usual sauces (looking at you, ketchup and mayo) for a homemade protein sauce. It’s such an easy way to add a little extra protein to meals like traybakes, toast or grain bowls. 🍋 Tahini Yoghurt Dressing 4 tbsp tahini 2 tbsp yoghurt 1½ tbsp extra virgin olive oil 1 tsp garlic powder 4 tbsp water 1 lemon, juiced 🌿 Green Goddess Whipped Cottage Cheese 250g cottage cheese 25g basil 20g chives