TRX Moves of the Week: If you travel a lot for work, it's important to move and open up the body after you get off the plane ✈️💪 @migueltrxsf walks us through his on-the-go routine for shaking off travel right from his hotel room at @ideafit 🏨 1️⃣ Low Back Stretch 2️⃣ Wall Slide 3️⃣ Squat from the Bottom Up 4️⃣ Squat Rows 5️⃣ Snow Angels 6️⃣ Lunges 7️⃣ Rollout 👆 Keep straps at mid-length More #TRX: http://bit.ly/TRXapp #TRXmotw #SuspensionTrainer #Made2Move | TRX Training
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