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Simple steps to nailing your first calisthenics skill 👇 1.) Work on your core 2.) Strengthen to progress in basics like push-ups pull ups. 3.) Start to introduce skill progressions 4.) Keep strengthening and unlock new variations 5.) Keep advancing in skill progressions while strengthening to unlock your first skill and complete body mastery. #skills #frontlever #calisthenics | Cory Robinson
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