Autonomy in Philosophy & Ethics | Definition & Examples

That’s what autonomy feels like. No bell telling you where to be. No timetable running your nervous system. No permission needed to take a breath, go for a walk or sit in the sun. During the holidays, you decide when your day starts. When you move your body. When you rest. When you’re present with the people you love. And here’s the thing most teachers quietly realise… It’s not the holidays you’re craving. It’s the autonomy. The calm. The spaciousness. The feeling of being trusted with your own

Building Mental Wellness Through Autonomy