71K views · 1K reactions | HOW TO COOK BASIC QUINOA Full recipe at www.recipe30.com A gluten free and healthier alternative to pasta or rice. Quinoa is a grain crop that originated in Peru. It's high in protein and has a pleasing nutty flavour. Great cold in salads or hot as a rice, pasta or couscous substitute. | Recipe30 | Facebook

147K views · 589 reactions | A south Indian style Tomato flavoured quinoa recipe is a healthy take on using quinoa for making tomato rice. The dish is made using simple and local ingredients that are available at your kitchen. You can serve it along with tomato and onion cucumber raita and some crispy papad for your Saturday dinner. Recipe Link - https://www.archanaskitchen.com/south-indian-style-tomato-quinoa-recipe | Archana's Kitchen | Facebook

1.5K views · 35 reactions | The Benefits of Quinoa: 20 Reasons to Include It in Your Diet. #quinoa | All about health and nutrition | Facebook