Preoccupied attachment (often also called anxious attachment) women are starving for emotional connection. They partner with avoidant men, and often fall into the dynamic of The Wife Who Wants More And Her Annoyingly Satisfied Husband or Mr. Perfect And His Crazy Wife. When these women come into couples counseling, they share how lonely they feel. They want more closeness and connection of all kinds in their marriage. They usually have all the love languages, but especially words of affirmation
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And when I say anxious I’m talking about anxious preoccupied, fearful avoidant, and dismissive avoidant attachment styles. Every attachment style has a high amount of anxiety. And often the inside of their mind can look like this squirrel, jumpy and hypervigilant. Quieting the mind can be done in lots of ways. My personal favorite way is to own your emotions and ask for what you need. #attachmentstyles #attachment #attachmenttheory #fearfulavoidant #avoidantattachment #avoidantattachment #anxiou
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