It's a beautiful Sunday afternoon, lets take a stroll with @iFit in the living room while the kids nap. ❤️ Who's with us? 🖐️ | ProForm
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It's a beautiful Sunday afternoon, lets take a stroll with @iFit in the li…
8K viewsSep 30, 2018
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Personalized training in your home. 💪🏼 | iFIT
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Lost in the magic of the Redwoods. ✨ This beginner series is about so much more than the miles—it's about taking that second chance, slowing down, and appreciating the journey. This is the Redwoods Walk to Run Series, your next step after The Joy of Running to build a slow, sustainable progression from walking to running. Train with Tommy Rivs and discover running, nature, and yourself. #RunningJourney #WalkToRun #iFIT #Redwoods #FitnessProgression | iFIT
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Lost in the magic of the Redwoods. ✨ This beginner series is about s…
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Strength training is 🔑 if you’re a runner. 💥 Lateral lunges: target muscles that might not get worked as much during forward motion. These help improve stability, balance, and agility, which are essential for injury prevention and overall performance in running. 💥 Step up with knee drive: mimics the movement patterns involved in running, helping to improve strength and stability in the lower body and core muscles. 💥 Curtsy lunge over bench: target multiple muscle groups, including the glutes
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8.2K views · 204 reactions | SAVE and send to your running friends for the next run or race! iFIT Trainer @yellowrunner takes you through some of her race day stretches to help her stay loose and warm on the course.  Marathon season is here! What running videos do you want us to cover next? | iFIT | Facebook
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16K views · 251 reactions | Get ready to run with @firstrun in  June 7. | iFIT | Facebook
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On iFIT enabled equipment, your treadmill, bike, rower, or elliptical will automatically follow the iFIT Trainer. It’s an immersive fitness journey through stunning locations and cultures. | iFIT
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New week, new coastline. Rivs Run Club Run #2 is live. We're hitting t…
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