Comment “STOP” if you want to learn how to stop procrastinating. Most students do not procrastinate because they are lazy They procrastinate because the task feels too big, too unclear or too boring Here is how you fix it so you can study with less stress and more focus: 1. Make the task smaller Your brain avoids anything that feels overwhelming Break your study session into one clear action like make 10 flashcards or review 2 pages 2. Use the 10 minute start Tell yourself you will study for 10