Anna Garcia on Instagram: " How to say, “I want to go to the bathroom” professionally! Which one is your favorite? Tell me in the comments! #businessenglish #englishatwork #englishtips #learnenglish #career #workinenglish #english #nativespeaker #learnenglishonline #improveyourenglish #englishteacher #englishclass #englishlanguage #learnenglishdaily"
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Anna Garcia on Instagram: " How to say, “I want to go to the bathroo…
20.8K views4 months ago
Instagramfluently.anna
Mey on Instagram: "👉 How to say, “I want to go to the bathroom” professionally! Which one is your favorite? Tell me in the comments! #businessenglish #englishatwork #englishtips #learnenglish #career #workinenglish #english #nativespeaker #learnenglishonline #improveyourenglish #englishteacher #englishclass #englishlanguage #learnenglishdaily"
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Mey on Instagram: "👉 How to say, “I want to go to the bathroom” profe…
96.4K views4 months ago
Instagramfluently.mey
Delightful Animals on Instagram: "@spectacular The best posture for using the toilet involves keeping your feet flat on the floor—or using a small stool to elevate your knees above hip level. This position straightens the rectum, making bowel movements easier and more natural. Lean forward slightly with a straight back, resting your elbows on your knees. Relax your abdominal and pelvic floor muscles to avoid unnecessary straining. Also, try to avoid sitting for too long, as prolonged pressure on
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Delightful Animals on Instagram: "@spectacular The best posture f…
6.3K views1 month ago
Instagramdelightful_animals
5 common mistakes women make on the toilet (and what to do instead) 1. Hovering - the pelvic floor can’t relax in this position. Sitting down is essential to allow the pelvic floor to relax. If the toilet is dirty or you’re concerned- use toilet paper to cover the seat or buy toilet seat covers 2. Having your knees lower than your hips. When the knees are higher than the hips, you optimise muscle relaxation for emptying. Use a stool, or two tolls of toilet paper - one for each foot 3. Rushing of
5 common mistakes women make on the toilet (and what to do instea…
16.1K views4 months ago
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