83K views · 1.8K reactions | We're at Nicholasville Reloading Supplies to learn the basics of hand-loading ammunition. Here we are walked through the process step-by-step by Randy Bickley, an expert in the field who has been doing it for years. | Kentucky Afield | Facebook

94K views · 2K reactions | EASIEST WAY TO UNLOAD A BARBELL The worst part about deadlift heavy is taking off the weights! Here’s an easy way to do it! 1️⃣Roll the bar onto another plate 2️⃣Pull off the plates 3️⃣Lift up the barbell 4️⃣Put it all away! | The Prehab Guys | Facebook