GIANT SETS FOR GIANT ARMS - BICEPS AND TRICEPS
4:55
YouTubeFit Media Channel
GIANT SETS FOR GIANT ARMS - BICEPS AND TRICEPS
How to build giant biceps and triceps using a 'Giant Sets' techniques. London-based personal trainer and bodybuilder Michal Kowalski demonstrates Giant Sets for building bi's and tri's. The technique involves lining up four or five exercises one after the other, with short rest periods. Along the way, Michal also offers some tips which can be ...
787.3K viewsSep 12, 2012
Big Arms Workout
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